2025 Fitness Goals
Free 2025 Resolution Ceremonies~
designed to harness the power of the seasons so you reach your goals.
Details:
Free 30 minute Zoom Gatherings
10.00-10.30 a.m. Pacific
Saturday February 1st (Cross Quarter Day)
Saturday March 22nd (Spring Equinox)
Saturday June 21st (Summer Solstice)
Click here to join session on Zoom
Bring an open mind & one goal for 2025. Leave feeling relaxed & with a sense of clarity on how to reach your goal.
I've been leading the Seattle community through workout classes, road races & healing journeys for 30 years & I’m so excited to share the magic of group intention setting with the Lake Union 10K finishers.
Laura Vervaeke, P.T., R.D.
Lake Union 10K Run/Walk Founder