August 18, 2013 "Run or Walk"

Lake Union 10K photo banner

Join 5focus for the forth annual Lake Union 10K run or walk along the Cheshiahud Lake Union Loop Trail. Race starts and finishes in Lake Union Park (new venue for 2012!). The race raises funds to support “Girls on the Run” of Puget Sound. Whether you’re a runner looking for an ideal mid-distance race, or a walker ready to explore the lake on foot, join us to enjoy over- the-top event support, great views along the trail and a celebration of the rich history of Lake Union. Enjoy a gourmet pancake breakfast after the race provided by Portage Bay Cafe.

Group Health Fitness Challenge

Corporate Challenge Cup

Lake Union 10K Benefits

Girls On The Run

Girls on the Run of Puget Sound is a non-profit organization whose mission is to use the power of running to educate and prepare girls for a lifetime of self-respect and healthy living.


Redeeming SolesRedeeming Soles provides Seattle area organizations with gently used and new shoes, new socks, footwear and foot care.

Help us fill a need and drop off your shoes at the Redeeming Soles booth.

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Sponsors

Portage Bay Cafe
Group Health
Vulcan
Rainier Financial