5focus Movement Studio logo

5focus Movement Studio created the Lake Union 10K in 2009. We are proud to support the local athletic community and the Chesiahud Loop Trail these past twelve years.

In honor of the Lake Union 10K Run/Walk, 5focus offers a Free 30 minute Runners’Screen with one of our expert physical therapists.

Run Stronger

Many 5focus clients report an improvement in their running performance after just ten Interval Training classes.

Reduce Injuries

5focus expert physical therapists help you understand and heal nagging injuries.

Recover Faster

Feel the difference in your recovery after long runs with 5focus massage.

5focus accepts most major insurance carriers.

We offer free garage parking and metered street parking for our customers.

5Focus Fitness Seattle location

Visit to learn more and schedule your Free 30 minute Runners’Screen

5Focus Fitness Classes
5Focus Massage
5Focus Physical Therapy